The Best Recipes Paleo One-Minute Muffin

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Paleo One-Minute Muffin

"I love these first thing in the morning! I'm not a huge fan of using the microwave for anything, but these are pretty darn good! I like putting honey on mine as this recipe does not call for any sweeteners."

Ingredients :

• 1/4 cup almond flour
• 2 tablespoons flax seed meal
• 1 large egg
• 1/2 teaspoon coconut oil
• 1/2 teaspoon ground cinnamon (optional)
• 1/4 teaspoon baking powder, or as needed
• 1 pinch salt

Instructions :

Prep : 5M	Cook : 1M	Ready in : 6M

• Lightly grease 2 microwave-safe ramekins.
• Stir almond flour, flax meal, egg, coconut oil, cinnamon, baking powder, and salt in a bowl. Divide almond mixture between ramekins.
• Heat ramekins in the microwave for 30 seconds; let rest 5 seconds. Heat ramekins for an additional 30 seconds until muffins are risen and cooked. Remove from microwave and flip upside-down onto a plate to cool.

Notes :

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