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Tasty Recipes Super Special Chicken

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Super Special Chicken

I do not know where my mother got this recipe, but the first time my mother made this recipe she refused to tell us the ingredients. Knowing how picky we were at the time, it was a good thing she did. I now make this recipe and add some green beans near the end. The sauce results in juicy chicken that is just spicy enough.

Ingredients :

  • butter-flavored cooking spray
  • 2 skinless, boneless chicken breast halves, each cut into quarters
  • ½ cup fat-free French dressing (such as Kraft(R))
  • ¼ cup reduced-sodium ketchup
  • 2 teaspoons dried onion flakes
  • 1 teaspoon chili seasoning
  • 1 teaspoon dried parsley flakes
  • 1 (15 ounce) can green beans, drained

Instructions :

Prep : 10M Cook : 2 M Ready in : 55M

Notes :

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