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| Healthy Baked Steel Cut Oatmeal |
"Breakfasts have always been a challenge for me, so I created this recipe as a quick and portable way to have healthy breakfasts all week. I hope you enjoy it as much as I do. Feel free to experiment with different dried fruits and flavorings to your taste. I imagine that adding quinoa, hemp protein, flax seed or other nutritional supplements would taste great."
Ingredients :
- 4 cups 1% milk
- 2 cups steel-cut oats
- 2 teaspoons vanilla extract
- 2 ripe bananas, mashed
- 2 eggs, beaten
- 1/2 cup unsweetened applesauce
- 2 teaspoons baking powder
- 2 teaspoons ground cinnamon
- 1 teaspoon salt
- 1/2 cup raisins, or more to taste
Instructions :
| Prep : 10M | Cook : 10M | Ready in : 9H15M |
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- Bring milk to a boil in a saucepan; immediately reduce heat to medium-low. Stir oats and vanilla into the milk. Stirring occasionally, cook at a simmer until the oats are soft, about 20 minutes. Set aside to cool slightly.
- Mix bananas, eggs, and applesauce in a large bowl. Mix baking powder, cinnamon, and salt in a small bowl; stir into the banana mixture. Add oats mixture to the bowl; stir. Fold raisins through the oat mixture; pour into a 9x13-inch baking dish. Cover dish with plastic wrap; refrigerate 8 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Remove plastic wrap from baking dish and bake in preheated oven until golden brown, 45 to 60 minutes.
Notes :
- I frequently add 1 sliced banana after pouring half the mixture in the baking dish and then covering with the remaining mixture.
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